^{How do you usually check-in with your partner?}

This guided relationship check-in gives you and your partner(s) space to pause and take stock of where you're at and where you'd like your love to go. Through this you’ll lean into growth, make small changes, and share big-picture goals to try and achieve before your next check in.
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Framework Summary

Reflection Prompts

1. Three Wins I’m Proud of in Our Relationship
2. Three Challenges I Think We Are Currently Facing

Traffic Light Check-In

• 🚦 Green Light: What's something new you'd love to encourage more of?
• 🚦 Yellow Light: What's something you like, but could be tweaked so it's something you love?
• 🚦 Red Light: What pattern/ behaviour would you like to work on stopping?

The Six C’s of Connection

1. Co-financing → Budgeting, investing in each other, generosity.
2. Co-working → If you work together, how’s that going? If not, how do you support each other’s careers?
3. Co-parenting → Kids/animals/future family planning.
4. Copulating → Physical intimacy / sex life.
5. Co-committing → Level of commitment and investment in the relationship.
6. Co-existing → How well your values, lifestyle, and daily lives fit together.

Future-Oriented Prompts

• Commitments: What are you each committing to moving forward?
• Looking Ahead: What are your hopes, desires, or goals for the future?