Free Worksheet
Free Worksheet
What If Your Sex Life Is By Design? | Intimate Life Audit
What if Your Bad Sex Life is By Systemic Design? This interactive worksheet helps you unpack those influences, question what you’ve been taught, and decide what actually works for you.
What shaped the way you love, desire, and connect?
what this quiz covers
what this worksheet covers
You’ve been taught what’s “normal.” But no one ever asked if it actually works for you, or who it was designed for.
Many of these ideas come from dominant systems and norms that shape how we understand sex, intimacy, and relationships, often without centering your pleasure, autonomy, or well-being.
Through guided reflection, you’ll explore what shaped you, how it shows up today, and how you want to move differently moving forward.
This version is an interactive form that sends a copy of your answers to your inbox.
Clarity on what shaped your views on sex, intimacy, and relationships
Language to understand your desires, boundaries, and patterns
A framework to help you choose what you keep, question, or change
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